Reading has been an integral part of my life. As a kid I kept a dictionary by my bed while I read at night, and sometimes I’d just read that (nerd alert)! If you only read non-fiction, try reading some fiction now and again (and viceversa); both can be rewarding experiences.
Pic Credit: @successmagazine
#read #fiction #nonfiction #books #exercise #body #success #mind #mindcardio #mindset #reading #readmorebooks #learn #grow #stretch #imagine #comfortzone #habit #bedifferent #trysomethingnew
This distance used to be soul crushing for me. This morning it was just a nice run before work. The road to health is a turbulent one; the key is to keep traveling it.
#fitnessjourney #goals #run #running #fit #fitness #health #healthylifestyle #exercise #outdoors #morning #dothings #dothingsthatmakeyouhappy #cold #hooray #keepongoing
I love this comic from @lunarbaboon (lunarbaboon.com/comics/breathe.html)
#oxygen #breathe #gratitude #trees #nature #inspire #kindness #thanks #ahhh #thelittlethings #green #blue #sky #lunarbaboon #comic #webtoon #webcomic #laugh #real #happy #love #earth #takecareoftheearth
Pedicure time with @zovymom! It was my first time, but certainly not my last. My feet are oh so soft!
#pedicure #royalnails #soak #foot #feet #gf #relax #relax #water #nails #pedi #pedicures #break #mask #saturdayvibes
Phew! Love a good ride in the morning. Follow Me on Peloton (#ImmortalCheerio)
#peloton #onepeloton #allylove #allylovepeloton #cycle #spin #sweat #hard #pushyourself #goals #saturday #morning #effort #grit #vision #youcandoit #noregrets
I can always use a reminder to slow down and rest.
#rest #anxiety #anxietyrelief #selfcare #meditate #camp #friends #read #swim #sunshine #harvest #crops #calm #bountiful #golden #wisdom #peace
Great day for disc golf!
#discgolf #outside #sundayfunday #sunday #innova #artdye #americanfork #activities #sundaymorning #sun #trees #komorebi #vibram
Saw this on @brenebrown ‘s feed and it hit me hard.
#control #anxiety #stress #mentalstate #surrender #relax #fear #illusion #letgo #justbe #afraid
The Tetons on this amazing morning. Lakes Bradley and Taggart.
#horseride #horse #tetons #wy #wyoming #lakes #nature #morning #beauty #naturalbeauty #water #lake #jackson
Horse ride under the Tetons this morning on this good girl. Thanks Chica!
#horse #horseride #tetons #jackson #starvalley #tennesseewalkinghorse #paint #ranch #ride #mountains #nature #bridle #green #roots #country #wy #wyoming
Loading horses for a ride in the Tetons this morning and these chickens are full of curiosity.
#chickens #curious #ranch #horses #ride #poultry #shed #country #wy #wyoming #starvalley #morning #earlymorning
Weekend paddle boarding. In the summer, all I want is to be on the water with my doofus hat.
#paddle #sup #blackfin #blackfinxl #water #reservoir #sunglasses #floppyhat #doofyhat #hat #lifevest #hellomcfly #irocker #sun #outdoors #adventure #beard #beardish #pinetrees #pine #summer #covid19 #covidactivities #red #blue #green #water #watersports #wateractivities #paddleboard #paddleboarding
Doggo isn’t sure waterfall hugs are his thing.
#hike #havanese #dog #doggo #utah #hikewithdogs #water #waterfall #hugs #dirty #dirtydog #boyandhisdog #fluffy #muddy #wet #americanfork #af #ospreypacks #moisture #nike #kuhl
My doggie went adventuring this weekend. Over 10 miles hiking, 2 miles running, and 10 hours on a paddle board. After two shampoos and multiple brushings, he’s finally clean again. He had the time of his life.
#havanese #dogsofinsta #dogsofinstaworld #smallbutmighty #cute #kawaii #dirty #hike #alpine #walk #run #wilderness #silverlake #paddleboarding #lake #rock #americanfork #utah #smalldogs #muddy #hypoallergenicdogs #fuzz #iamdog
I’d like to get into mountain biking, so here I am at Salt Cycles Bike Shop taking the first steps to educating myself. @saltcycles
#mountainbike #bike #cycle #mtnbike #saltlakecity #saltcity #slc #wheels #bikes #ibis #pivot #rebel #learn #sport #educate #bell #fun #hobbies #newhobby #newhobbymaybe #expensiveaf #mountains #trails #outdoor #livefree #freshair #stayactive
Even when the water is rushing, don’t forget to stop and breath.
From the Tao De Ching, Book 8: “Supreme good is like water.
Water greatly benefits all things, without conflict.
It flows through places that people loathe.
Thereby it is close to the Way.
A good dwelling is on the ground.
A good mind is deep.
A good gift is kind.
A good word is sincere.
A good ruler is just.
A good worker is able.
A good deed is timely.
Where there is no conflict, there is no fault.” - Lao Tzu
#water #river #laotzu #tao #theway #nature #water #peace #littlecottonwoodcanyon #littlecottonwood #goodness #existentialism #noconflict #breath #spiritualism #woods #forest #sun #komorebi #sincere #just #taoism #mindfulness #hike #slc #sandy #taoteching #aspen #river #agua #mizu #水
Hiked six miles over the weekend with a new friend. Thanks @jeffreytslc for dragging this unknown along. :)
.
.
.
#hike #wasatch #littlecottonwoodcanyon #bells #bellscanyonwaterfall #lowerfalls #green #beauty #nature #mygod #spiritualgrowth #natureispeace #water #agua #mizu #水 #utah #slc #peaceful #friends #waterfall #coldwater #ospreypacks
It’s been a while since I’ve been to the office. Came back to these paper capers. I’ve missed my coworkers and their friendliness. The art manikin at the end is my fav ❤️. #prank #pranks #officeprank #paper #shenanigans #antics #mischievous #mischief #mischiefmanaged #mischiefmakers #manikin #c19 #covid19 #facemask #wrap #wrappingpaper #clever #friends #coworkers #happy #totallyokay #monday #goodstart #goodstarttotheday #office #officedecor
Noods? That’s what we call them at our house anyway.
#noodles #noods #cook #pasta #linguini #egg #spaghetti #homemade #lovecooking #chef #sauce #flour #gluten #saltlakecity #teach #lessons #dinner #mmm #yum #aldente #aldenté
I have missed these two people like you wouldn’t believe. So happy to see them tonight, they’re two of my favorites. I miss my friends.
#friends #covid19 #covid #coronavirus #friends #friendship #imissfriends #favoritepeople #happy #lesigh #glasses #bald #beard #beards #men #goodlooking #goodlookingmen #baldwin #luckyheads #blue #smiles #redhead #necklace
Products I’m Using
These are recommended products that I'm currently using in my own kitchen.
