Black Bean Breakfast Tostadas
In an effort to switch up our breakfast routine, I decided to blend two cultures into one. These tostadas are filling, packed with both protein and fiber. For a slight flavor change, swap out mozzarella cheese for queso fresco (the crumbly cheese).
Servings Prep Time
4people 15minutes
Cook Time
15minutes
Servings Prep Time
4people 15minutes
Cook Time
15minutes
Ingredients
Main
Toppings
Instructions
  1. Dice the onion, jalapeño, and mince the garlic. Over medium heat, sauté the onion and jalapeño in olive oil. Add the garlic after a few minutes to prevent it from burning.
  2. Add the chicken broth, black beans and let cook until beans are heated and soft (about 10 minutes). While beans are cooking, slice the cabbage and dice the tomatoes. Heat a separate pan for frying eggs.
  3. Flavor the eggs by sprinkling with salt, pepper, and smoked paprika. While eggs are frying, add the savory, thyme, tarragon, and lime juice to bean mixture. Use a large spoon, potato masher, or immersion blender to mush the beans together and form a chunky paste. Salt and pepper if needed. Divide beans into 8 equal portions.
  4. Complete the tostada by spreading 1 tsp chipotle mayo of crunchy tostada shell, followed by the black beans, cheese, and then the egg. On top of the egg, add the cabbage, tomatoes and some parsley leaves. Serve warm and enjoy!
Recipe Notes

If you like the heat, add some of the jalapeño seeds when you’re sautéing the first few ingredients.